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Services

Personal Training

Nutrition Coaching & Meal Plans

In-home personal training for a wide scope of client goals ranging from weight loss and toning to complete body transformations.

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Nutrition Coaching & Meal Plans

Receive nutrition coaching and custom built meal plans designed specifically for you based on your goals.

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Mobility & Assisted Stretching

Nutrition Coaching & Meal Plans

Mobility & Assisted Stretching

Move better, experience fewer aches and pains, lower your risk of injury, correct posture, and fix improper movement patterns.

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Testimonials

Anne - 52

Derek - 29

Anne - 52

"I started personal training to get rid of the fat on my stomach. Originally, I just cared about losing weight and looking better, but I felt so good after training for 2 months. I wasn't losing my breath after carrying in the groceries and I just felt more energy, so I continued the personal training even after I hit my goal weight. It was also very convenient to have a personal trainer come right to my home in Wellesley."

Jane - 32

Derek - 29

Anne - 52

"I wanted to look my best for my wedding, and I hated that I had put on so much weight since college. Aaron helped me lose 25 lbs and tone my arms and shoulders because I wore a strapless dress for my wedding. I felt so confident and good about my body on the biggest day of my life!"

Derek - 29

Stephanie - 24

"I was a collegiate baseball player, and I really let myself go after finishing school and starting to work in finance. Aaron gave me a meal plan to follow, and I had personal training three times per week. I've managed to get back into the same shape I was in 8 years ago as a college athlete."

Stephanie - 24

"After being overweight almost my entire life and having worked with a nutritionist in college I decided to try something new. I lost 45 lbs with the meal plans and I really liked the food. I wasn't left feeling hungry, and I was consistently down weight every week. The look on my doctors face when he saw how much weight I lost was priceless. The nutrition coaching from Aaron was life-changing."

Andy - 49

Stephanie - 24

Cynthia - 34

"My stomach and arms really started to get flabby after I turned 40. I started weight training with Aaron and ended up losing 15 lbs and putting a lot of muscle on my arms and chest. My wife absolutely loves the outcome of the training and so do I."

Cynthia - 34

Stephanie - 24

Cynthia - 34

"I have gone to the gym off and on my whole life, but I've never had much direction. Training with Aaron and following his plans was the first time I ever had a huge transformation with my physique. The training got me toning on my entire body, especially my legs and butt."

About

Aaron Landau obtained his master's degree in kinesiology from California State University, Fresno where he graduated magna cum laude. During his graduate program, he taught undergraduate kinesiology classes and conducted research through the exercise science department. After completing his master's program, he became a Certified Personal Trainer and Corrective Exercise Specialist through the National Academy of Sports Medicine. Aaron was a collegiate athlete for track and field. In his free time he enjoys reading, cooking, exercising, and playing with his dog.

Be Our Next Transformation Story!

Success Stories

Services

Personal Training

Nutrition Coaching & Meal Plans

Nutrition Coaching & Meal Plans

Nutrition Coaching & Meal Plans

Nutrition Coaching & Meal Plans

Nutrition Coaching & Meal Plans

Mobility & Assisted Stretching

Nutrition Coaching & Meal Plans

Mobility & Assisted Stretching

Testimonials

Anne - 52

Derek - 29

Anne - 52

Jane - 32

Derek - 29

Anne - 52

Derek - 29

Derek - 29

Stephanie - 24

Stephanie - 24

Stephanie - 24

Stephanie - 24

Andy - 49

Stephanie - 24

Cynthia - 34

Cynthia - 34

Stephanie - 24

Cynthia - 34

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